Autumn by Philip Dodson

All forms are temporary, both physical and mental.

Our attachment to them builds our own prison.

Freedom comes when we allow ourselves just to be conscious and accepting of this present moment and what is. When we surrender within and offer no negative internal resistance. We let go and just be.

The seasons in nature teach us that things evolve, flourish and go…however, the complete energy and life of the planet, the universe continues.

The only permanent thing is consciousness.


Age is just a mindset, in fact, it is a mental construct.

Now is the only real moment of our lives and always will be. All the time, another mental construct, that has come before no longer exists, it is just a memory in our mind.

Just live each moment and then your age is no longer dominating your self-image, your story of the past no longer influences you now and there is no need to worry about how many years you might have left and so on. You do not have to then think about acting an age!

Life, even on your death bed will always be now not what age you are on your birthday.