Doing without the mind

When you try to do with the mind, as your thought and imagination engaged, then doubt comes. When all your energies are engaged with the future outcome, your ego steps in and we lose consciousness and are no longer in the moment, focus goes.

If you allow your mind to go silent and just go with the flow of thing you are doing, if let go of thinking about the outcome and result, you let the pressure go, your ego is no longer there, so you are not fearing failure, or ridicule or anything. The doing will flow through you and will happen without any resistance or negative thoughts.

The joy of the doing comes and what you are doing just unfolds with ease.

It has to be defended

When we have a position to defend, we act out of anger, frustration, rage, we become the emotion and it then causes the other person to react and defend too.

When we are conscious and we have let go of the ego, then we express our opinion or act free of attachment to the view, we simply voice our opinion and do not have to fight to be right, after all, it is just a view.

The reaction from the other is very different and the outcome too.

It has to be defended when we are controlled by the ego.