Often we think we have to say a lot.
In fact, a few words can be the most powerful.
Yet we fear to say them at times, like telling people you love them or saying a kind word to make someone feel special.
Say the few words and make another person feel good.
Well, not really.
Seriousness is a waste of energy and is derived from the mind and its attempts to protect its self-image, the ego. We have to be seen to fit in and be ‘grown-up’, we can not allow ourselves to be exposed, vulnerable or seen as foolish by others.
Laugh, let go, accept, be at peace, see the funny side of things and be able to see the good in everything. It is part of living in the moment and enjoying life, which is a choice we can all make.