What did you learn today?

We often reflect at the end of a day, or even during that day on several occasions, about the things we messed up, didn’t do, did wrong, said wrong and then we can go back to the day before, the week before, the month, year…and so on. We can trawl through all the disasters and dredge them up.

What if we just asked ourselves instead ‘what did I learn today?’.

Maybe things would get even better, worth a try, as I am sure we’ve all been down the ‘beating ourselves up’ road and that doesn’t lead anywhere great.

All that we need

All that we need to have a happy, joyful and meaningful life we all already have.

It’s life itself, every day we wake up we have another day of life which is a gift.

It is our choice entirely what we do with it, but we can all look for reasons not to be something, instead, we could all choose to be grateful to be alive and able to do whatever we want to have the life we want.

Life is one continuous series of choices that we and we alone make.

All that we need we have.