A problem-free life

What if there are no problems?

As you read this, now, this very moment, do you have a problem?

The answer will be no, a situation could arise and you will deal with it. Problems only occur when we label something as such and then the mind takes over. Also, when we are in our minds, the mind will project forward into the future and will imagine problems.

We can only deal with situations as and when they occur in the present moment, future problems are mind constructs and therefore cannot be dealt with as they are not real.

Problems give rise to psychological fears and they are completely different to present real physical dangers that we deal with by flight, freeze or fight.

There are no problems, just situations we choose to label as such and future mind projections of imaginary problems.

A problem-free life is a choice, one that any of us can make at any moment, it is that easy, stay focused on our life now and do not create labels for future events or current situations.

It inside us

Change, reaction, fear, worry, love, kindness, joy, hate…the list could go on, all of it is inside us.

We decide to react or not, stay stuck in our minds or not, be our egos or not, be whatever. We decide it all. We choose to label situations with the word problem, we choose to be the emotions that are fear, worry, anger and so on. We choose to be the reaction instead of accepting what is.

We look to the exterior when all that happens in our life comes from within and within is something we control.

The answer is within us all.