True silence

True silence is within.

It is when we allow our thoughts to form and then dissolve.

Once we pay attention to our thoughts, then another comes and another and endless mindstream of repetitive mental noise drags us along like a giant magnet.

If we remain the conscious, silent witness to our thoughts, then they subside and fade. The more we do that, the fewer thoughts we have and the more internal peace, calm and silence we enjoy.

True internal silence allows our essence and light to shine and it nourishes our soul. As critical as oxygen, food, water, we need inner peace.

Never miss a thing

The constant updates, notifications and information that is fed to us 24/7 via TV, the Internet, devices, smart-this and smart-that, means we are rarely present. We are deep in our mind and thoughts, constantly distracted by the thought-provoking ‘ping’ of yet another notification.

The amazing and extraordinary things of life are only available in the real life that is this present moment. Only when we are conscious can we experience reality beyond the mind.

By never missing a thing, we miss everything that matters.