Real

What has happened, has already occurred, accept it, as resistance creates anger, hate, stress and negativity. Acceptance allows us to be free.

What hasn’t occurred, hasn’t happened, and is just your imagination of the future, do not fear it or energise it. It only creates uncertainty, anxiety, pain, confusion and more negative emotions.

The only thing happening is what is happening now, here this moment.

Thus we can all experience peace and calm now. Enjoy it, it is our real life and free from suffering.

Never miss a thing

The constant updates, notifications and information that is fed to us 24/7 via TV, the Internet, devices, smart-this and smart-that, means we are rarely present. We are deep in our mind and thoughts, constantly distracted by the thought-provoking ‘ping’ of yet another notification.

The amazing and extraordinary things of life are only available in the real life that is this present moment. Only when we are conscious can we experience reality beyond the mind.

By never missing a thing, we miss everything that matters.