
We do not have to wait for the sun to shine to feel good.
Within us all is permanent sunshine, we just have to choose to let it shine.
Helping others become even better versions of themselves
If you are feeling in need of a lift and a distraction from your routine then simply make a list of the 10 things you enjoy doing the most.
Once you’ve completed the list, sit back, look over it and put the list in a draw and carry on doing what you were doing…No, joking. Simply choose something on the list and do it
Next step – repeat.
Then, keep repeating as often as possible until you mainly do things that you enjoy.