We do not have to wait for the sun to shine to feel good.
Within us all is permanent sunshine, we just have to choose to let it shine.
Sunshine
Tag: Happiness
A list of things you enjoy
If you are feeling in need of a lift and a distraction from your routine then simply make a list of the 10 things you enjoy doing the most.
Once you’ve completed the list, sit back, look over it and put the list in a draw and carry on doing what you were doing…No, joking. Simply choose something on the list and do it
Next step – repeat.
Then, keep repeating as often as possible until you mainly do things that you enjoy.
