Just observe

It doesn’t always need a view, a comment, an idea, or a judgement.

Let the mind be at peace and allow our thoughts on anything just float by. Once we energise them, then they will turn into words or actions or more thought. It becomes an almost never-ending stream of thought and causes suffering within.

Let things just be and observe. This allows us to observe without evaluation and this stops us thinking about literally everything all the time.

Dramas

The mind needs dramas and when we feed it and energise them, then it will search and create the next one.

Even when we say ‘I don’t care anymore’ we become attached to the story of ‘I don’t care anymore’ and become angry when someone disturbs that.

We can only escape from the trickery of the mind and its ego by simply observing thought and letting it be without resistance, otherwise, the moment we acknowledge it, then the powerful force that is our mind takes control.

The greatest test is to just be, and when we just be and become the observer, then peace and silence is what we experience within.

Dramas are of the mind and involve the mind blaming others and other circumstances, it is a defence mechanism for its fragile ego.

Acceptance removes resistance and observation of thought rather than becoming it is the key to ending dramas. dramas are not others, they are our mind.