It’s our journey

If something or someone doesn’t bring us peace, joy, nourish our soul and make us feel good then best to stop engaging with it or them.

We don’t have to be confrontational, we don’t have to make a scene, we do not need to justify our choices to anyone. We can just peacefully walk away. When we feel the need to justify or make a statement or fight something or someone, then it is from our mind and its ego. Being ourselves, and simply stepping away peacefully and without any drama or attachment comes from our true essence and soul.

We never have to justify or seek permission. It’s our journey, be with who you feel to be with and do things that bring you joy now in this moment.

Awareness

Awareness is a huge step towards growth and change.

If we are aware of our thoughts, emotions, reactions, feelings, then we are awake and conscious. It means we have realised that we are not any them, that we are the witness of those things.

The true being that we are can only flourish once we realise that we are not those things.

Being aware of our thought, feelings, reactions, and the resulting emotions enables us to be able to change them, to accept them, to stop associating our true self with them.

Inner peace comes when we are aware as it means we are conscious and have transcended the mind.