Our inner self

When was the last time we actually sat by the fire, no devices, no distractions, and sat and watched the fire? Or it could be the sea, the leaves blowing across the park, the rain running down the window, observing an animal, sat in nature listening to a bird sing.

Then, while in that peaceful relaxed state have we taken time to observe our inner self? Simply feel our inner energy, just be in that moment.

If you haven’t, it’s worth a try at least once, see if it changes anything for you.

We miss so much of the simplicity around us and the life energy within us all and what it can do for us.

Clutter

That clutter in our house is in fact clutter in our mind too.

We are subconsciously aware of that clutter and it is a mental distraction, it is like a weight on our shoulders slowing us down. The thought of sorting it out hangs on us.

Having a clear out allows us more space to live, more peace, more calm, to see the things that we cherish instead of shit we bought that we don’t need, it gives us freedom.

Most importantly, de-cluttering frees the mind and that is a big thing for any of us. It lifts that weight that we’ve been dragging around. It calms the mind, and that then allows us space in our heads to do things that matter.