It passes

Whatever comes, it always passes, all things, situations, events, people and so on are temporary.

Yet the mind convinces is that they are permanent. Either for the good or the bad.

If we accept what is and accept people as they are, then whatever occurs we can be at peace with it.

Alternatively, we can allow our mind to make us suffer with its attachments to all things and all people.

These attachments don’t bring joy they bring expectations, conditions and that leads to burden on others and suffering within.

Acceptance allows inner peace and letting go of attachments allows us to accept.

It passes and that’s ok. Just be.

I don’t mind what happens

Krishnamurti summed up life in a nutshell when he said “do you want to know what my secret is?” “You see, I don’t mind what happens”.

When we accept all that is as it is in this moment we are at peace. When we deny what is we suffer.

A nonchalant attitude and the ability to laugh and see always humour allows positive energy to flow.

We do not have to be happy about everything but just to accept it and not allow it to matter.