Disappointment is coming

We place unrealistic expectations on ourselves, driven by the conditioning that we are defined by our achievements.

Today is the start of that annual expectation overload that will lead to disappointment in a few days, a few weeks, maybe a little longer.

If we listen to our mind and its story about us, we spend a lifetime with disappointment.

Allow joy to come from deep within our true essence and the universe will bring us all that we need. We do not have to achieve to experience joy. If joy flows, then we enjoy the moment of doing not the thinking about our goals.