The exterior world

What we consume mentally from the exterior world will only affect us if we choose to connect our mind to it.

If we simply allow it to pass, like clouds on the wind, then it will not affect us.

If we choose to absorb it, suck it in, attach to it…then we will become it.

Disconnect from it, leave it alone, and it does not exist. It is, of course, a choice.

Talk less and communicate more deeply

Talking is the external verbalisation of our inner mind-streams. A constant babbling brook of predominantly negative noise, of endless repetitive thoughts. The same repeating patterns of a lifetime.

When we become conscious in this moment we become detached from our mind and its thoughts, we are no longer associated with our ego and then there is a lot less talking. Our true essence has space and we become authentically our true self. We are not then dominated by verbalising our mind.

There is no drama to feed, no ‘look at me’ and no position to defend. There is no mental noise or filters of judgement clouding our senses and reality. We are free to be.

We can then connect more deeply to other human souls by simply being present and not talking. Sharing our light and energy.

Talking manly becomes a mask to enhance and protect our fragile egos.

We communicate through our vibrations when we are conscious. We become the one life with all other energy. We transmit our light and energy to others who receive it and grow from it. We are just balls of energy and beautiful loving souls and not our minds and thoughts.

When we talk less, we communicate more deeply, we share our love and light instead of our fear, negativity and judgement.