60,000 thoughts per day on average, each one needs to be taken seriously according to the mind and its little story of ‘me’, the ego.
Then people say ‘I have no time’. Little wonder, all those moments consumed by thought, all that energy wasted. 99.99% of thoughts are all repetitive.
If we stay conscious and awake, disassociated from the mind and its endless stream of thought, then we have endless time and energy for whatever we choose.
There really isn’t anything called ‘time’, it is a mental form for the unconscious world, memories of the past held within the mind and projection by our minds of a fantasy known as the future. In the conscious world, the time is always ‘now’…forever.