We rush around all day long, every day, in our minds, stressing, worrying, full of angst…then it’s over! A whole lifetime went passed and we didn’t stop to notice it or enjoy it. Busy doing something but really nothing that mattered very much. We are conditioned to always be busy and if we are not the conditioning makes us feel guilty. ‘I must work harder’ we’ll tell ourselves.
When was the last time you switched off the phone, closed the laptop, stayed in your PJs and did nothing, just chilled on the sofa, read a book, had a bath, went for a walk, ate your favourite cake or perhaps even baked it?
Take days off for nothing at all.