Sure gun to the head helps overcome resistance to starting.
Pressure pushes us to produce.
However, it removes the opportunity to beta test, edit, learn, correct and make better. It denies us the chance to do our best.
Gun to the head often produces just ok.
Want to sleep and can’t? The harder we try to will ourselves to sleep the harder it becomes.
Just do the and think the opposite, will yourself to stay awake, try to stay awake.
You will fall asleep.
It’s a way of relaxing and not pressuring about the outcome.
The harder we try to create an outcome it brings a negative resistance.
Let go, think and do the opposite, whatever that is, it releases all the tension and then the outcome is not the focus.