Flow with the stream

We spend a great deal of energy and time swimming against the tide of life…resisting what is and seeking better than we perceive now to be. It is all negative and causes suffering from fighting and denying what is.

If let go, and float with the flow of life, stop trying to swim upstream against the current, then we allow the adventure of life to unfold as is and we release ourselves from all the negative energy. We feel peace and just allow things to happen that we can not control anyway, there is no fight.

Flow with the stream and see where it takes us, we’ll discover so much more than staying stuck trying to swim upstream.

Best to choose nothing

What bothers us and causes us suffering is what we choose to resist and not accept.

If we accept others as they are and if we accept what has happened has happened, then we can be at peace within.

It does not mean that outwardly we can not voice a difference of views or say that something isn’t right about a situation but it will come from a place of peace. Additionally, if we are free from our mental attachment to what is bothering us, then we will feel no need to defend our position at all costs. Most of the suffering from denying what is comes from our fight and resistance to what is and this come in the form of outward confrontation with others.

This confrontation not only causes suffering for us but for others too. We take our inner turmoil and spill it out onto others.

So if we are in a place of inner acceptance to all that is and what is, then we can be at peace inside and this will greatly benefit our mind, body and soul and will share that light with others.

We choose what will bother us, best to choose nothing.