What we focus on consumes the mind, and if we allow it, us too.
We alone choose what we focus on.
So if we want a different outcome, then we have to change our focus.
If we focus on our inner energy, our true essence and then that is what will dominate our life right now. If however, we stay stuck within our repeating negative thought patterns, then that is where we will stay…stuck.
Our light within can only shine if we focus on it, now.
Individuality is the separation created by the ego. It enables its existence.
Drama, arguments, feeling of being superior, victimhood, punishing and so on can only be created by the feeling of being separate from others. It’s how we create judgement, fear and control.
In reality, we are all the ‘one life’, we are all one…our energy that comprises the true you and I is the same energy that is the entire universe. Each human soul is connected and it allows us to connect with others not by words but via vibrational frequencies and energies. Our feelings transmit, our energies are felt by others. We can do the most amazing things when we are connected in this way.
When we suddenly sense another person, they come into our inner-self, not the repetitive daily mind-stream thoughts where we think of another, usually in a judging way, but when a person comes into our feelings, that’s because at that moment that person is generating feelings about you. They could be in another town or the other side of the world. But we sense it, we feel it…not thought, but feelings within our very essence.
The one life that is all human life is where we connect and sense others in a much deeper way. Inner peace and consciousness allows us to feel others and become aware of them. When we are together there are no differences. When we are in our mind we become our self-image, our ego, and then comes the separation.
Judgement that is created by our ego divides us and creates suffering within and for others.