Just be

'Thought' by Philip Dodson

Once we label ourselves as something…a leader, dominant, or a follower, an organiser, an alpha male/female, a rebel , a good person, a bad person, a whatever, it doesn’t matter what the label is, then we become that role. It is a role created by our mind and its ego. We often have many roles, a work mask, a home mask, there are many to wear.

We are not any particular thing, we are just a ball of energy, a beautiful human soul, housed in a physical carnation. We do not need to be one role or another, we just need to be.

Once we associate with the egoic labels and its creations, then the suffering comes, then we have to be a certain persona and defend its status against others, we then have to act out the role and all the stress that creates maintaining it so others do not judge or threaten it. There is an internal pressure created by the ego to play out these roles and maintain them for fear of what others might think if we slip up.

Life in this moment, just simply being our true essence is without all the drama and suffering of having to act out, maintain and defend a role. We are just a simple human soul enjoy this now moment.

Just be.

You never know

The thing is we never know what will happen beyond now, even if our mind is obsesses with it 24/7, we will never know.

So never miss the chance now do say ‘I love you’ to someone who matters, never miss a chance to hug someone, tell them they’re amazing, to run, skip, jump, smile, laugh, cry, create amazing experiences, do something that really matters or just snooze on the sofa and relax.

Whatever it is, whatever you feel, cease the moment and just be and do it now…you never know.