Stepping up is bravery

We think that it is someone else, them, others, people, they are doing it…a person to blame or something else to analyse, another excuse to hide.

Others are not doing anything to us, we are doing it all to ourselves by how we choose to react to others, and others are behaving in response to what we send out.

If we change what we send out and how we react, then we can change the world to whatever we want it to be.

We manifest the reality of our lives now, by what we choose. The only common factor in our entire life is ourselves and the choices we make, then the actions we create and the outcomes we get. It’s all ours to choose and own.

If we choose to not respect ourselves and our boundaries, then others will not respect us. If we choose to react to others’ anger with anger, we will receive more anger and so on.

It is our choice and ours alone, and as Eckhart Tolle brilliantly says ‘the answer to every question in life is now’. This present moment is all that matters as that is where real life exists and where we can change anything we want to change. Endless analysis of the past or projection into the future is futile. Change happens from within us now and no one else has anything to do with it unless we choose to allow it.

We are not here to fix others or to be fixed by them. We can only be who we are right now and we can only change that right now. The answer isn’t in the past. Unless we look there and identify with, and cling to, the past versions of us and stories we made up in our minds about who we thought we were then.

We are what we are now, and if we believe that we want something different, then change it now. What we want to be now is no one else’s business and they have no right to question or own our journey, choices or stories.

If we act always from our hearts and not our minds, then we will always choose love as the guide and not the past, stories, fears, or the choices of others about who we should be.

We are only what others say or believe we are if we choose to accept and believe that too. It isn’t about right or wrong it is about what we feel we are that matters.

We never need to seek permission, or approval or have to justify ourselves to anyone. Our journey is ours and instead of spending a lifetime analysing it, searching for it, thinking about it, hiding from it, looking in books, watching videos or attending courses, we could choose to just be what we want to be right now. We could choose to step up onto the stage and live our lives or we can choose to stay in the shadow looking for it when it is already here. We do not have life, well we do in our mind and its stories, we are life…now.

Sure we will fuck it up, fall over, fail and end up on the floor, but when we pick ourselves up, dust ourselves down, take the learning and go again, we will experience real life, we will be alive in this moment, with no one to blame as there is no blame and we will be alive. The views of those in the cheap seats, chucking their shame, judgement, opinions and righteousness can be ignored as they are not in the ring ‘daring greatly’ as Brene Brown would say.

Stepping up is bravery and hard, but it is the only way to be alive.

Bravery is living life not analysing it, thinking about it or seeking others’ views of it. It is not about reading books, attending courses or telling others what you think about them. It is living in this moment and being prepared to fail and go again no matter what.

Am I stepping up? That’s all I can ask myself. It’s not my place to judge others, it is my place to be brave enough to do it for myself.

Bringing fire into our lives

When I m coaching and starting out on a journey with someone, I always get them to look first at what they love to do and what brings them joy. It should be the bedrock of our lives, our roots that ground us and allow us to dance in the wind and be flexible yet resilient.

The world knows when there is a fire within us or not. The world knows when our eyes are tired and when we are lacking a fizz, when the fire has gone out. 

Our soul is always a burning fire, however, over time it gets smothered by our minds, thoughts, and fears. We allow ourselves to become them instead of allowing our true essence to shine.

In order to relight the fire and show our true selves to the world and spread our light, we have to go back to our hearts and start to do the things that bring us joy.

I get them to take a large piece of paper and write down all the things that they love and bring them joy. This is where we get our why power from. When the fire is going out we struggle on by using our willpower, which the mind believes is all we need to be strong and tough. However, the batteries in the willpower run out and they run out very quickly when we are not connected with our hearts and our why power.

Why we do what we do is the hardest thing to answer if we are not connected to what we love and if we are not doing what we love, the fire will not be there and the world will see it,

The world is a reflection of us as we continually create what we put out, we manifest our reality. If there is a fire in our eyes and our soul is shining bright, we will attract what we give out. If there is no passion in our hearts and the fire is hidden then we will struggle to attract what we want.

Life is a short journey, let us live it from our hearts and give our fire and light to the world.