I am increasingly becoming less knowledgeable

I know nothing.

I have for most of my life thought it was important to know everything and even if you didn’t really have the first fucking clue about something, pretend that you knew and have an opinion, based usually on our own prejudices or what others say, who also had no fucking clue either.

Groups of people have great debates on subjects whereby none of them has a fucking clue and they make what they think are the right decisions based on that.

The only thing we know is ourselves and the things that we actually experience and even then, when we are in our unconscious mind-obsessed state, we only see what our mind wants us to see. In this moment now is the only thing we really know, when we are awake and conscious, seeing the world without any evaluation.

We do not have to have an opinion, we do not have to know and it is better to listen than to know.

The more we listen, the more we understand.

Inner peace, joy and a conscious existence, just being our authentic soulful true essence, comes from the freedom of knowing nothing, not evaluating everything. Knowledge is a burden because what we think is knowledge is most often thought and opinion within our own heads or from the collective mind.

Knowledge creates this false righteousness, as we believe our knowledge to be the absolute truth that our egos will force us to defend at all costs.

The opposite where listening, understanding and not knowing everything creates connection, respect, freedom and the liberation from the pressure of having to know and having to defend that knowledge.

I am increasingly becoming less knowledgeable.

Critics

When we come from a place where we look for the good in what we do and see things how others see our work we start to get even better at what we do. When we start with kindness towards ourselves we change the internal narratives.

We have been conditioned to be our own biggest critic and that comes from the mind and its fears. Add to that the cultural norm of ‘you can do better’ mentality instilled in us from our formative years in order to satisfy the egos of others and to prepare us for a life of servitude to working for others. It creates a default reaction of self-criticism and it is a shield we put up to ‘protect’ ourselves from the perceived judgement of others. However, this behaviour only serves to affect our self-esteem and causes us to suffer within.

We never feel inspired or motivated after beating ourselves up.

However, if we choose to be our biggest fan instead then we are proud of our work and we grow in self-confidence and we feel good.

It inspires us to build on what we have already achieved and to look positively on what we have done not what we didn’t do or did badly in our eyes.

When we focus on what we did well we free ourselves from the negative energy of looking at what we think we did wrong.

Lastly, we are all already worthy of love and belonging from the moment we wake up in the morning to the moment we go to sleep, no matter what we did or didn’t do that day.