Our own painkillers

When we accept our unhappiness, when we accept our anger, frustration, fear, worry anxiety and all these negative emotions and energies we allow them to be. We take the energy from them, we recognise that they are there and stop the fight.

It is the internal fight and denial of these things that lead to the suffering, they create negative vibrational frequencies and energies within us, that affect our mental and physical health. It is felt in every cell of our body and it remains there if we keep fighting it. In addition, we transmit them to others. We send out our negative energies and they affect others too and then how they react with us. We get trapped in on our negative energy, it’s just reflected back at us and so it continues.

It is always the resistance to what is, the denial of what has already occurred, that cause the friction, the tension, the negativity, the pain within. When we let go and welcome and accept all feelings and emotions, whatever they are, then there will be peace within. When we accept and welcome our unhappiness, it takes away its negative energy, we are no longer feeding the pain through our fight against not wanting to be unhappy.

We feed our own internal pain, when we let go, accept, we create your own ‘painkillers’, by our surrender to what is and then we change the negative energy to positive energy. It comes through our presence and consciousness.

Trust it

There’s a theory and a counter theory to everything. Some things are good for you and then some of the same things are bad for you according to another.

There are always these paradoxes and polarisation of views about any situation or topic.

You can read one thing and everything looks great and then another article or post and then it all seems bad again.

There is so much information and data for almost everything. We are swamped with information and blind to our own wisdom.

The thing is none of it matters. It is our own feelings that we can follow. We are born knowing all that really matters. We have all the true wisdom we will ever need for life, we are equipped to deal with anything.

Not facts and figures, stuff of the thinking mind, I’m talking about real wisdom from our very essence, from our soul. Innate intelligence which is beyond the limits of our ego driven story. We instinctively know yet the mind tries to block our feelings and intuition.

We have no need to ‘Google it’ we already innately know the answer to everything in life. Trust it.