What if…?

What if we choose to ask a question first instead of telling someone what we think?

What if we choose to understand them first?

What if we helped them to be seen first?

What if we choose to say to ourselves that I don’t know what they are feeling or thinking?

What if we choose to listen without preparing our answer?

What if we didn’t respond from our point of view?

What if we accepted that their feelings were theirs and that we wouldn’t question that?

What if we were taught to be curious and to know how to listen?

What if we knew how to help others to be seen?

Maybe we could choose to try.

My guess is we would learn to listen, speak and act from our hearts. That love would replace fear and we would all become more connected.

Showing up

Showing up in our own lives to be our true authentic self takes a great deal of bravery.

We are all very good at pointing out to others that they should ‘just get on with it’.

Yet, we rarely apply that to ourselves.

However, once we start down the path of showing up, each time we do, it gets a little easier to do. We build our bravery muscle by keep doing it.

However, it needs to be done at our pace and on our terms, after all, it is our journey and not somebody else’s.