Tag: anger

We attract what we are.

Posted on by philipdodson

When we become our reaction then we see, hear or sense anything through the filter of the reaction.

We become unconscious within our mind and its reaction to the external world. We are unable to see others or the situation for what it is.

We deny what has occurred and continue to until we stop being the reaction and become conscious.

Before we react to someone or something, just pause before it consumes us and take a moment to breath and to be aware. That instant pause and acceptance allows inner peace and calm. We have become conscious and disassociated with our mind and ego.

We can then respond from a position of inner peace, calm and without any attachment to our response. The other person will then respond in the same way.

If we become our reaction others will mirror that.

We attract what we are.

A simple thing

Posted on by philipdodson

Every day there is an opportunity, well endless opportunities not just one, but we can, if we choose to, take at least one opportunity to lighten up someone else’s path. We all have our struggles and it’s not our judgement, criticism, questioning, or advice others need it is our listening, understanding, compassion and kindness they need.

A hug, a smile, a kiss, a kind deed, a kind gesture, a laugh, a kind word, a compliment, a song, a dance, something that we can do for someone we love or for a complete stranger.

In fact, doing something for a stranger shows we are all just one human race, the one life, a collection of beautiful human souls that are hidden behind our ego’s, judgements, anger, frustration, fear, hate and the lenses of our minds.

A simple act of kindness for a stranger is what makes us human.