Dissolve your thoughts

Everyone has untapped creativity in their amazing minds. Unfortunately, it remains that way for most of our life, simply because our minds are too busy with the endlessly repeating mindstreams that serve no purpose.

Yeah, the ones like ‘you’re a failure’, ‘see, no one likes me’, ‘I was the ugliest person there’, ‘I am sure I will get fired first’, ‘they’re laughing at me’, ‘I bet she earns more than me’, and so on. We repeat the same stuff, without purpose, without any change…on and on.

Imagine if we stopped that and the mindstreams were constructive, creative and with purpose.

It could be that way, we simply need to become conscious of all these repeating thoughts and simply choose to observe them, be the silent witness. Then all that space we create, all that energy that isn’t wasted on these destructive thoughts can be turned to do the most amazing things.

Think and you sabotage. Be awake, aware and conscious and your mind becomes the most powerful tool you could imagine. We can all unlock our potential simply by giving the sabotaging thought space to be without response and it dissolves to allow us to flourish.

Places we shut off


In our heads, there are places we don’t want to go. Fears, pain, shame and hard lessons.

We shut off things that happened in our lives. We put up barriers and ‘keep out’ signs.

We believe by burying them so deep that they will go away. They will fix themselves.

In order to change and in order to let things go and to be able to forgive others and ourselves, we have to go there.

We have to take down the barriers, dig deep and explore it all. We have to become curious.

We can not be whole or reach our full potential as a person with areas that are closed off. By unlocking everything we will discover our real self. The person we truly are.

We are all that we are, not just the bits that are ‘comfortable’ to be with.