Helping others become even better versions of themselves
We always wait or make an excuse for not just reaching out to others and sending them kind words and love. We want others to be first.
The world and life is better when we connect and share love. When we choose to be first and we do it without attachment or agendas. We do it because it makes us feel good.
Don’t wait…your phone is in your hand, just call, message or text someone now and tell them that you love them.
When we fight against our feelings, especially the negative ones, they do not go away. They become energised and grow.
Often when I get angry, I get angry about being angry. I tell myself I should just be floating on a cloud, all calm and zen-like. ‘I know how to deal with this…I shouldn’t be angry’ is what I tell myself and that causes more anger!
However, all feelings are there for a reason and we could choose to welcome them. To learn why we feel that way and to use it as our guide.
Funnily, the moment we accept and welcome our negative states, the sooner they subside and go. Energy goes where our focus goes and resistance and fighting something is a negative energy.
Philip Dodson 