Jump

What if nothing mattered?

What if we choose to be only in this moment?

What if we choose to stop living in fear?

What if we choose to accept everything and everyone as it is and as they are?

What if we decided to just ignore our thoughts?

What if we decided just to be?

Maybe we could just do it and see what changes. We all stand on the edge of the diving board waiting to jump.

Jump…there’s nothing to lose and a life without shackles waiting for all of us who jump.

Turn up the volume

Turn up the volume on your favourite song, sing the words out loud, dance, jump and enjoy every bit of it. Do not worry about letting go.

Watch your favourite film, again and again…put your feet up, grab a fav snack and just enjoy it guilt-free.

Snooze the alarm, duck back under the covers and sleep a bit more. Don’t feel bad about it.

Whatever it is that brings you some joy, do it, don’t think about it, never feel guilty as that will stop you enjoying the moment.

Just be the joy you want to have…why not?