Life is fragile


Make each day  for smiling, laughing, not taking things too seriously. Hug, love, be kind, say things and do things that matter. 

Each time we face a situation assess on a scale of 1, hardly important, to 10, life threatening. Most will undoubtedly be 1 or close to 1. 

Life is fragile and there are no guarantees. 

Enjoyment

"Enjoyment" by Philip Dodson
“Enjoyment” by Philip Dodson

Think of all the things that you enjoy doing.

Walking the dog, going for a walk, painting, singing, travelling, laughing, cooking, talking, writing and so on.

Spend your life doing what you enjoy.

All too often fear keeps us stuck in a discomfort zone where we deny ourselves the things we enjoy.

Enjoyment is an important part of the journey we have.