I have nothing to complain about

The default human condition for most of the 7 billion + people is to find something to be discontented about, to moan or complain about and to seek solace with others who want to complain too. The mind loves to complain and voraciously seeks more.

What if the default human position was ‘Thank you for everything that is and that I am and I have nothing to complain about’?

This simply requires changing our practice from energising our repeating thought patterns of moaning, to instead, choosing acceptance and gratitude from our true essence and being.

Wow, what an amazingly different world it would be.

Upside down

How often do we choose to sit peacefully and meditatively, and be appreciative and grateful of all that we have right now and the amazing human soul that we are?

Versus, almost every moment of every day thinking bad things about ourselves, our situation and other people.

Amazing how our life can be altered by turning things upside down. It’s a choice we can all make if we want.