Tag: feeling

We attract what we are.

Posted on by philipdodson

When we become our reaction then we see, hear or sense anything through the filter of the reaction.

We become unconscious within our mind and its reaction to the external world. We are unable to see others or the situation for what it is.

We deny what has occurred and continue to until we stop being the reaction and become conscious.

Before we react to someone or something, just pause before it consumes us and take a moment to breath and to be aware. That instant pause and acceptance allows inner peace and calm. We have become conscious and disassociated with our mind and ego.

We can then respond from a position of inner peace, calm and without any attachment to our response. The other person will then respond in the same way.

If we become our reaction others will mirror that.

We attract what we are.

Floating by

Posted on by philipdodson

Today I just got up and decided to go and sit by the sea, to be in the cold wind, to sit in the winter sun and to just watch the world go by…to be in the moment and at peace.

My soul and body were telling me for a while to take a break, to step away from the ‘package’ aka the mind and all its rambling repetitive daily thought patterns. But like most, I ignored it.

I feel completely re-energised from just being in nature and for feeling the cold elements. From just sitting and observing the moment, it reminded me that passing clouds and passing people are like thoughts they float by and that’s it. Everything passes unless we choose to cling on and attach things to it. Then through choice, we continue to suffer through our attachments.

Let life be, let it float by and go with it.