What is empathy?

Empathy is forgetting our story and listening without evaluating or judging the other person. To walk in their shoes.

True understanding only comes when we have no agenda and no outcome to suit us.

It’s not about us, or fixing, or advising, or telling…it’s about listening, understanding and sharing the light from our soul with another soul.

Empathy is being at one with the other. It’s about love and that comes with no conditions from our heart and soul.

I don’t mind what happens

Krishnamurti summed up life in a nutshell when he said “do you want to know what my secret is?” “You see, I don’t mind what happens”.

When we accept all that is as it is in this moment we are at peace. When we deny what is we suffer.

A nonchalant attitude and the ability to laugh and see always humour allows positive energy to flow.

We do not have to be happy about everything but just to accept it and not allow it to matter.