Helping others become even better versions of themselves
We spend our whole lives trying to be all the different roles that the mind has created for us.
Instead, we could save ourselves all the energy and suffering by just being ourselves. By being our true essence means we do not have to be anything or have to live up to an image and constantly maintain it.
If you’re breathing currently in this eternal now moment, then you are alive.
The gift that we all have is this moment, we do not have a life, we are life.
When we are simply grateful for the gift that is to be life and all its endless possibilities, then we can be at peace and experience joy.
Good or bad only exists in the mind. When we are just being in this moment, everything is a fresh new start, we can choose.
Philip Dodson 