That thing we feared

Those things that we fear, the ones that we fear the most, when we start them and do them it’s amazing afterwards how we realise just how stupid it was to have feared them.

The things that we fear the most are the ones we put off the most. However, they’re the ones we really want to do the most but I’m just too fearful to start. It is the starting that’s the challenge not the doing, the doing is the easy bit and afterwards we realise why on earth did I have a fear of this thing.

So how do we get to start? We get to start by doing the small things, the small steps not the big things, the small steps and if it’s a big thing, we’ve got to do break it down to small things small tiny steps.

Small tiny steps that we won’t fear, that the brain or the mind won’t pick up on and sabotage.

That’s the trick, daily habits, small steps, tiny little things and then the compound effect comes.

Initially, we don’t see much of a change but gradually over time the momentum grows and the change becomes enormous and then we’ve gone from doing a series of tiny small insignificant steps to a giant leap that we could’ve never done before because the giant leap was too fearful.

Small steps is the answer, just 123 go, a small step never a giant leap, we never fear a small step.

Do bad work

Do bad work, it is the only way we get to good work.

If we are too frightened to do anything as we fear it will not be perfect, then we will never get to doing work that matters, we will never learn and improve, and we will never do even better.

We will hide behind perfection and fear, we will not show up and we will make excuses as to why we can not do.

Doing is a thing of this moment and it requires us to step away from thought, from the mind and its sabotaging fears. We have to be vulnerable enough to try and trying means we will not be sure of the outcome, so we just have to do and that will mean some bad work and that’s OK. When we do things that fail or are not right then we learn and we do even better next time.

If we keep doing the bad, then the good comes, if we never do the bad, we never get to the good. Being prepared to do without concern, means we will get better and better. We will overcome the fear of doing and that is the breakthrough, that is the key to unlocking our true potential to create our very best work.

Keep doing the bad work and being brave enough to share it. Sooner rather than later, we get to even better work. The more we keep going the even better the work gets. It removes the block, it takes away the fear and builds a habit of being vulnerable enough to share the best we can do right now. As we ship more and more of what we can do we learn and improve.

Or we can stay stuck with fear, too frightened to do and then we’ll never learn, we’ll just hide behind perfectionism and put our shields up to prevent any exposure to risk. We will not reach our true potential because we didn’t show, we didn’t take the plunge, we stayed safe and avoided uncertainty.

Bad is good.