Unevaluated

Once you label something then the person or thing has been judged, including ourselves.

The mind is a giant subconscious labelling machine that we are not aware of, even as we walk down the street or watch something, or talking, the mind is working away labelling and boxing-up everything and everyone.

This means, that we only see the world through the labels and judgements of our mind.

If we just let our mind and its labels to be and simply observe the world without those lenses, then we see the beautiful, amazing and unevaluated world as it is.

Just observe

It doesn’t always need a view, a comment, an idea, or a judgement.

Let the mind be at peace and allow our thoughts on anything just float by. Once we energise them, then they will turn into words or actions or more thought. It becomes an almost never-ending stream of thought and causes suffering within.

Let things just be and observe. This allows us to observe without evaluation and this stops us thinking about literally everything all the time.