Denying now

1…2…3 go, start, do and be.

Or think about it and then it will probably not happen.

We can only ever do anything now. However, our mind does not like the present moment. As, the ego thrives on the past and the future.

All the drama of the mind cannot survive in the consciousness of the this present moment and therefore all its energy is focused on denying now and creating thought to sabotage our desire to be present.

Never wait

Never miss an opportunity to tell someone how much they matter to you.

Never think twice about giving someone a special person a hug.

Never wait to do that kind thing for anyone.

Life changes in an instance. We only regret what we didn’t do or say to people who matter that we hesitated to do or say.