It’s outside

We invest so much time on apps, technology, media, digital work, and so little connecting with nature.

As humans we are the most disconnected from nature that any human being has been.

Interestingly, we have the worst mental health and we are the most addicted and discontented humans to roam the planet.

For example, we are more than 60 percent water as humans. We fully accept that the tides of the sea are caused by the energy of the moon. Perhaps, if we were more connected to the nature and less to the digital matrix we’d understand how the moon’s energy affects us.

If we ate according to the seasons we’d be healthier and so would the planet.

If we spent more time in nature simply being we’d be more conscious and have a healthier mind, body and spirit.

The answer isn’t looking into a screen…it’s outside.

What is empathy?

Empathy is forgetting our story and listening without evaluating or judging the other person. To walk in their shoes.

True understanding only comes when we have no agenda and no outcome to suit us.

It’s not about us, or fixing, or advising, or telling…it’s about listening, understanding and sharing the light from our soul with another soul.

Empathy is being at one with the other. It’s about love and that comes with no conditions from our heart and soul.