Inner and outer acceptance

Accepting what is, is different from outwardly accepting everything passively that has occurred.

What has already occurred in the world, in life, at this exact moment can not be altered, as soon as it happens it instantly becomes the past, it is gone, unalterable. Therefore, for peace within and to not suffer from others’ actions, and for the sake of our mental and physical state, it is best to always accept it as it is, futile to do anything else.

However, that does not mean that we have to choose to be completely passive about everything that has occurred, equally, we do not have to be combative and aggressive either. When we accept all within, it allows us to act from a place of peace and calm within and without becoming the reaction that our mind and ego would want. Therefore, when we do act, it is more likely to be received without others needing to react aggressively. When we are calm, yet true to ourselves, others will be calm and more ready to hear us and understand us.

For example, I accept that there are people who choose to be cruel to animals, however, I am not going to be outwardly passive if witnessed someone being cruel to an animal, I would act to prevent it as it goes against my values.

There is a big difference between accepting what is and how we choose to act. Accepting what is, is essential to be able to act from a place of inner calm and take out our agendas and ego. However, if there are things that go against our truth, against our values, or threaten us or the people we love, then we can act and protect what matters to us.

Acceptance within is not about being uncaring or passive, it is about not suffering within from other peoples’ actions and choices. We can accept, however, we do not have to agree or be silent. We can choose how we act always, and sometimes there are situations where we choose to not act, this is fine too. However, we should never be fearful of saying our truths and acting according to our hearts and values.

The legacy we leave will depend on what we do now

After my morning swim in the sea at Seaford, which was so nourishing and envigorating, as always, we went to the beautiful little village Rottingdean by the sea.

After a lovely tea and food at Shane’s Kitchen, we wandered around Kipling’s gardens and then took a stroll around the graveyard of the beautiful Norman church.

I felt quite emotional reading the lovely and wonderful tributes on the remembrance plaques and the gravestones. It was a gentle reminder that all things are temporary including our own journey.

We have a limited and unknown number of moments here in our current carnation and having read many of the loving tributes, I thought to myself, firstly, never waste a moment to show love to others that are still here. We often wait for funerals to say the things that we wanted to say about that person who has died but didn’t while they were alive or we do not say them often enough. We didn’t show the person when they were able to hear our loving words or receive our love through our actions, gestures and care towards them.

Secondly, it struck me that now is the only moment that we are actually alive and therefore it is important to make the most of this moment, not just loving ourselves or another soul, but to make experiences, and do the things that we feel and that the mind fears most, say the things we feel, create experiences and share our gift with all other souls.

After all, we will all end our journeys and the legacy that we leave will depend on what we do now.