It’s hard

Letting go…very hard.

However, when we let go, and stop the resistance to everything and everyone, our challenges seem to just disappear.

You realise that you have gone a day or two and not had the same repeated worries. The longer we continue to accept what is, the longer we stay free from the suffering that resistance causes.

Letting go is hard but always it’s the things that are most challenging in life that bring us the most. Acceptance within is the key to letting go.

We create what we fear

Fear it and we create it.

Whatever the mind creates as a psychological fear, as in a fear of a future, not real situation, then we end up manifesting that very fear through our actions.

When we are unconscious in our repeating mind patterns, we become our thoughts and our actions and energy reflect them.

Present moment situations we can always deal with. Anything beyond this moment creates anxiety, uncertainty and eventually fear.

Our mind denies the present moment, it’s simply a means to an end. Therefore, we are often jumping from one fear to the next.

Creating the very thing we fear.