The world doesn’t change

If we choose to understand others first we will be more understood.

If we choose to be kind to others first we will receive more kindness.

If we choose to listen to others first we will be listened to more.

If we choose to show love to others first we will receive more love.

Conversely, if we choose to be angry, hateful, judgemental, or unkind first we will receive the same back.

The world doesn’t change we do.

Worth a try?

Over the course of a lifetime so few ‘bad’ things occur.

However, over the course of a lifetime in our mind, we imagine the most terrible happenings. Not just once, but again and again. All anxiety and worry, for nothing.

We choose to make ourselves suffer. What if we decided to just be and not imagine events or things that will never happen? Just be in the moment and be content with that.

Worth a try maybe?