Throw it out

If you want to decide whether or not you should keep something simply pick it up and hold it or if it’s too big, spend a silent moment gazing at it.

If holding or looking at it brings you deep joy, then it’s worth keeping.

If not let it go.

All things are temporary and at some point at the end of journey we lose everything.

We hold onto so much stuff and it affects our wellbeing in a negative way.

When we decluttering we feel so much better and physically and mentally lifted.

We’ve all accumulated so much unnecessary stuff and the compulsiveness of it is making us ill.

Throw it out and stop seeking our happiness through consuming.

I don’t mean literally throw it out, give it to someone who needs it, give to charity or recycle it.

Right now

Life goes by in a blink.

We think it’s too late…it’s all lost.

It’s never too late.

The moment is always now.

We can only ever experience anything now.

Everything that was ever experienced by anyone ever was always now and it always happened because that person took the first step now.

Whatever thing you think about whether inventing fire, the wheel, going to space, curing a disease, making amazing art, writing a book, creating a song…it all was done in the now and it all started with one tiny step by a person who was willing to take a risk, step up and be counted.

We can all start the next experience, it’s never too late, but we can only do it now, not tomorrow.

Whatever you can dream or feel in your soul, you can take the first step towards that right now.