What is empathy?

Empathy is forgetting our story and listening without evaluating or judging the other person. To walk in their shoes.

True understanding only comes when we have no agenda and no outcome to suit us.

It’s not about us, or fixing, or advising, or telling…it’s about listening, understanding and sharing the light from our soul with another soul.

Empathy is being at one with the other. It’s about love and that comes with no conditions from our heart and soul.

Improvement versus acceptance

If we are always on a path of self-improvement there will always be a sense of lack as there will always be something to improve. Always a need to judge and compare.

If we are on a path if self-acceptance then not only will we have inner peace but we will grow without our ego looking for perfection. We will become our true self and not judge ourselves or compare ourselves to others.