A simple thing

Every day there is an opportunity, well endless opportunities not just one, but we can, if we choose to, take at least one opportunity to lighten up someone else’s path. We all have our struggles and it’s not our judgement, criticism, questioning, or advice others need it is our listening, understanding, compassion and kindness they need.

A hug, a smile, a kiss, a kind deed, a kind gesture, a laugh, a kind word, a compliment, a song, a dance, something that we can do for someone we love or for a complete stranger.

In fact, doing something for a stranger shows we are all just one human race, the one life, a collection of beautiful human souls that are hidden behind our ego’s, judgements, anger, frustration, fear, hate and the lenses of our minds.

A simple act of kindness for a stranger is what makes us human.

The loop of life

For a long time now, life for many has followed a predictable pattern and the industrialised system has sold us the ‘journey’ and in reward for going along, we get trinkets for our services, which we then spend back into the system to buy the lifestyle they system sold us.

It’s a ‘loop of life’ from birth to death and if we have children, they start another loop of the same journey and so on. It ‘s self-perpetuating.

We can, of course, be ‘happy’ following this loop, well, often what we believe is happiness. It is more likely to be on surface as we are fearful of not fitting in, so we pretend we are happy.

We are conditioned for this ‘loop’ from birth, into early years by our parents, who have already been fully conditioned, then by school and then work and wider society. We follow the path fearful of stepping out of the loop.

The conditioning leads us into a loop that is dominated by unconsciousness, deep in thought within our minds, driven by fear, and as the conditioning is very ego driven, it leads to a great deal of comparison, judgement, criticism and suffering internally and externally.

The loop is there, we are all aware of it, and yet we happily enrol on the journey, fearing there is no choice and, of course, it ‘gets better’ as everyone tells you.

It takes bravery and consciousness to step out of the loop, to break free and to unlearn our conditioning. We have to be prepared to be vulnerable and to enter the wilderness, to be on the edge, to be alone. Yet when we do this, when become who we truly are, instead of pretending and following the loop, we experience true joy rather than the shallowness that a new car, or a bar of chocolate or more trinkets will bring us on the loop. We free ourselves from suffering of the mind and the ego and we then step out on a journey where we can be what our soul wants to be…our true-self.