It inside us

Change, reaction, fear, worry, love, kindness, joy, hate…the list could go on, all of it is inside us.

We decide to react or not, stay stuck in our minds or not, be our egos or not, be whatever. We decide it all. We choose to label situations with the word problem, we choose to be the emotions that are fear, worry, anger and so on. We choose to be the reaction instead of accepting what is.

We look to the exterior when all that happens in our life comes from within and within is something we control.

The answer is within us all.

Stop fighting what is

We always seem able to find someone to blame, someone to judge, something to hate, something or someone to be angry about, we seem able to criticise, to manipulate, to seek attention from others, to take, to look for the worst, to seek revenge, to be mad about…to fight all and everything, after all we all hate ‘injustices’. But these are not real injustices, they are the injustices that the inner victim in all of us create and we then take it out on the world.

Perhaps, we could just be and be content with what we are, where we are, what we have and our current situation in life. Then we will find love, joy, kindness, gratitude, and meaning.

The moment we accept others truly for who they are, that means everything, not just some bits, and accept things we can not control for what they are, as in the world and other people and what they do and say. Then we are able to stop resisting everything and we are able to dissolve hate, judgement, anger, jealousy, meanness, criticism, revenge and all the negative things that our mind’s resistance creates. We no longer give it the attention and power it needs to keep going, the fighting creates the negativity.

Stop fighting things and be content…our individual world will change instantly.