Over the course of a lifetime so few ‘bad’ things occur.
However, over the course of a lifetime in our mind, we imagine the most terrible happenings. Not just once, but again and again. All anxiety and worry, for nothing.
We choose to make ourselves suffer. What if we decided to just be and not imagine events or things that will never happen? Just be in the moment and be content with that.
Worth a try maybe?
Philip Dodson 