I want life to be easier

The more we strive and seek to make life ‘easier’ the less life has a value or worth. We fight and struggle to avoid problems or challenges that in itself brings negativity and all the challenges of the mind. Easy is another way of avoiding life, of not showing up and then struggling with all the angst of the fears of failure, of not being worthy.

Let life be, the challenges are there for us to experience and to learn from and to grow. The struggle and sacrifice bring us long-lasting peace and joy, a chance to be in the moment and to let things be, surrending to what comes our way and removing the fight. Simply living, a thing that people rarely do anymore, as they are too busy in their minds worrying about how to make things better when life is already amazing right now.

The purpose of life is to be, to live, not to seek constantly something other than what we already have in the hope that life will be better and easier.

Just say ‘WTF’

Step away from it, when it is ticking in our head like an unexploded bomb that is about to go off, just walk away, physically and/or mentally. When the steam is rising and coming out of our ears, it is not going to get any better by staying involved.

When something has got to us, go and have a tea, a walk around the block, put on some music, find a funny video on YouTube, go and hug someone and let go.

Let go the instant that you feel you are becoming the reaction to the situation that is arising.

Just say ‘WTF’ inside or out loud and move on.