Experiences

‘Old Father Thames’ by Philip Dodson

Ask yourself ‘what did I do today that created a new experience?’

Amazingly, with a relatively short stay on this rock, we spend most of our time doing the same things and listening to our rambling thoughts that convince us to avoid doing anything.

When we get to the end of our journey it is the experiences we created that will matter.

Attachment

It is our attachment to things and desires that causes us to suffer within.

Our acceptance of what is, gratitude and simply being that free us from that suffering.