Integrity inside

Integrity is doing what you say when no one is looking.

So we are the only witness of our internal integrity.

If we say in our head ‘I’m going to do this’ and we don’t, then we are the only one who knows that we didn’t.

A lot of our suffering and lack of belief in ourselves comes from breaking our inner integrity.

A night with a mosquito

If we outwardly accept something then that is what get.

We suffer the level of totalitarianism that we accept.

If we don’t like something then we have to make the first step.

We all wait for ‘them’ to do something about it. ‘What can I do?’ is the easy option.

The Dalai Lama rightly said ‘if you think you’re to small to make a difference then try spending a night in a room with mosquito’.

All it takes is just one step by us and of course, doing it right now.