Spreading it

If we want the world to be different it starts with us.

If we choose to spread love instead of fear then what gets reflected back is more love.

Fear breeds more fear and what we often do is take the fear within us and spill it without thought or care onto others.

If we choose instead to deal with our own fears and instead spread kindness, empathy, compassion and love then our example brings a chain reaction of the same.

Taking it for granted

Seeking certainty and removing all risk has become a human obsession, so much so that we are frightened to live.

However, this is a futile pursuit as nothing is ever certain, we can not remove risk. There are a simply no guarantees.

None of us know what is around the corner in life, so let go, don’t hate, worry, judge or fear. Enjoy this moment and smile, laugh, be kind, tell someone you love them, dance, skip, do that thing you have been wanting to do but worried and put off. Live now.

Enjoy this moment right now…we have no idea how many more we have.

Be grateful for all you have and and grateful for life, an amazing gift that we can often take for granted.