Who hears the voice?

Who hears the voice in the head? When your mind creates a mental form of a thought, who hears it?

You…the real essence, spirit, soul, being, you hear it. Yet we believe in our unconscious state that we are the mind, we are our thoughts. We are not, the mind is just a part of us, the same as our ear is or finger or heart. Yet, most people, for most of their lives live out the story in their minds, they believe they are their thoughts and self-made story and ego. The voice has become so compelling and as it there constantly, it becomes the norm and we become it.

Once you realise it is you who hears the voice in the head, then you realise that you are not your thoughts, you are a greater consciousness and intelligence beyond the mind. We are the observer, a higher consciousness, we are the essence of life.

To realise this, you simply have to be the silent witness to your thoughts and do not energise them. When a thought comes, just listen, do not respond, do not energise it and like any form it rises and then goes. Thoughts that are not energised dissolve and disappear. We can choose to disassociate ourselves from them.

Once we realise this, then we are no longer dominated by our thoughts…we are free.

We are consciousness that is our pure essence.

You are….


Often parents, teachers, bosses and others, tell us what we are.

You are an extrovert, you are shy, you are not a people person, you are not good at x or y, you are….

Most often what they are telling us we are is a critical judgement not a positive affirmation. 

The voices of others mould and shape us, often to a place that we do not like, to being a person truly we are not. However, it takes a long time to realise this and the longer you accept the view of others, the longer it takes to overcome.

Listen to you view of you, it is one that matters.

Don’t be afraid to speak out and set the boundaries with others, be brave to voice who you really are to the world.

Tell yourself what you really are and be that person regardless of what others say.

It is our life and our choices, make the ones that serve you best.