Change…it’s a worry

We are all one moment away from change in our life.

That’s neither good or bad as only the mind makes that so.

We will never know if or when a big change will happen and yet our mind and energy, if we allow it is constantly engaged in worry about change.

Change is always an opportunity and is outside of our control.

Whatever change comes we can always deal with it.

If we focus our energy on now, then we are at peace.

What’s the point?

Why do we do what we do?

Do we ever stop and ask ourselves?

Most of our life we spend it on autopilot drift from one activity to another in familiar patterns of the same activities.

Do we ever question the purpose?

Most of what we do isn’t really that necessary or important. We do it out of habit and false obligation.

We also do many things to keep the story going, the image, driven by our ego.

Perhaps, we could pause and take a moment to consider do I need to do or say that or react in the way?